Summer programs

**Summer Basketball Training Camp: Elevate Your Game**

Join us for an immersive Summer Basketball Training Camp designed for players of all skill levels! Our camp combines skill development with performance training to give athletes a comprehensive experience that aims to enhance their basketball abilities while boosting their overall athletic performance.

**Camp Highlights:**

– **Skill Development Sessions:** Focus on the fundamental skills of basketball, including shooting, dribbling, passing, and defensive techniques. Our experienced coaches will provide personalized instruction to help you refine your skills, improve your technique, and build confidence on the court.

– **Performance Training:** Enhance your athleticism with specialized performance training sessions. Participants will engage in strength and conditioning exercises, agility drills, and endurance training designed to improve speed, explosiveness, and overall game readiness.

– **Position-Specific Training:** Tailored drills will be provided for guards, forwards, and centers, ensuring that every athlete learns the skills necessary for their position. Focus on basketball IQ, movement patterns, and situational awareness.

– **Competitive Play:** Put your skills to the test in scrimmage games and competitive drills. Learn how to apply what you’ve practiced in a game setting, developing your basketball IQ and teamwork dynamics.

– **Mentorship & Leadership:** Our camp isn’t just about building skills; it’s about fostering a growth mindset and leadership qualities. Engage in mentorship sessions with experienced players and coaches who will share insights on teamwork, perseverance, and sportsmanship.

– **Small Group Training:** With a low player-to-coach ratio, participants will receive personalized feedback and development plans to ensure maximum progress throughout the camp.

**Who Can Join:**
Open to boys and girls ages 8-17, regardless of skill level. Whether you’re a beginner looking to learn the fundamentals or an experienced player aiming to take your game to the next level, our Summer Basketball Training Camp has something for everyone.

**When & Where:**
Join us for an unforgettable experience this summer! The camp runs from June through July at Clava Sports Facility. Don’t miss your chance to elevate your game and have fun playing the sport you love!

**Register Today!**
Spaces are limited, so secure your spot now and prepare to take your basketball skills and performance to new heights this summer! For registration details and more information click below.

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Elevate your game—take your shot, and join us on the court this summer!

Benefits of jiu-jitsu for mobility:

• Improved flexibility – stretching and movements will help improve flexibility and range of motion.
• Enhanced joint health – techniques help strengthen the muscles around joints, leading to improved joint health and reduced risk of injury.
• Better balance and coordination – jiu-jitsu requires constant adjustment in position and movement, which helps improve balance and coordination.
• Increased agility and speed – quick movements and transition help improve agility and speed, resulting in a boost in mobility and responsiveness in other areas of life.
• Core strength – techniques require engaging core muscles, leading to improved core strength and stability.

Take the first step in your jiu-jitsu journey and experience improved flexibility, mobility, strength, and confidence. Join the Campeon at Clava jiu-jitsu family today!

ALL GAMES AT CLAVA SPORTS FACILITY

Clava Sports Facility, 2691 Fuerte Dr, Lake Forest, CA 92630

8 Week Season

8 Games Guaranteed

4/22/25 – 6/10/25

Certified Referees (2 per game) and Scorekeepers

Each team is responsible for $35 referee fee per game

$600 when registering with a team

Trophy and Prizes for League Winners